Breakfast in bed is morning brought to your covers. Nobody doesn’t love waking up to freshly brewed coffee and toasted bread without having to leave their comfortable bed. It’s a basic, simple gesture that starts one’s day by giving it an added touch of indulgence for one’s self or the loved one.
For many, dining in the bedroom provides a relaxed pace and an intimate setting. But is breakfast in bed always a good idea? Some people stress about crumbs and spills, while others can’t imagine a better way to greet the day.
Benefits of Breakfast in Bed
Consuming breakfast in bed can offer you several advantages that will easily make your morning unique.
Relaxation and Comfort
In being able to have breakfast in bed, you are afforded the privilege of wanting to savor the moment – being cozy and warm under the covers while eating your breakfast. You also need not get up immediately to bear the cold floor or the harsh lights, but you can rise gradually as you sip your coffee or tea.
This can help reduce morning stress and anxiety. It is this setting that makes many people enjoy breakfast more and get themselves ready for the day more.
Special Treat for Yourself or Loved Ones
Having breakfast in bed is such a luxury that it’s just perfect for special occasions or as a surprise for someone you care about. It shows thoughtfulness and effort, which will make your partner, family member, or friend feel valued and appreciated.
It can be something more romantic for couples and thus tighten the bond between the partners. Even if you’re treating yourself to it, it boosts your mood and makes one feel pampered on an ordinary morning.
Slow Start of the Day
Having breakfast in bed encourages a slower pace to the morning. You are much less likely to hurry up and finish your meal when you are still lying in bed. This slow start gives you the ability and time to wake up fully, plan your day, or simply enjoy quiet moments before facing up to your responsibilities.
It can make you feel oriented and ready for what is coming. For most people, this gentle slide into their day results in a more energized and positive feeling.
How to Make Breakfast in Bed Work
If you need to have your breakfast in bed, a small amount of planning can significantly make the necessary difference. So here are a few tips that shall help you enjoy in bed meal with more glee and no mess.
Dish Selection
It is here that the choice of food makes all the difference in your breakfast-in-bed experience.
Following are some of the breakfast items that work well:
- Muffins or pastries
- Yogurt parfaits
- Fresh fruit (pre-cut)
- Hard-boiled eggs
- Toast or bagels with spreads
- Smoothies in spill-proof containers
- Dry cereal, plain or with added fruit
- Plain rice
Stick to foods that are easy to eat, soft, and not messy. Syrup-soaked pancakes, porridge, runny eggs, or milky breakfast rice are completely out of the question if a person wants to avoid spills. Keep bedding clean, and avoid stress.
Of course, you’re going to have to make an exception if you’re sick in bed and need a light breakfast soup, especially since you will want to clean the mattress anyway once you are well to eliminate any residual bacteria in bed. But for most, it’s best to stick with solid foods that require little to no cleanup at all.
Some of these suggestions can double as late-night snacks, too, in case you have some leftovers!
Use Proper Trays or Tables
Having the right serving equipment will make this whole process so much easier. A good, sturdy bed tray with legs to hold your food stable and up is a good investment. Get ones that have raised edges on them to catch the spills.
Some trays come with built-in cup holders that help prevent drinks from spilling over. If you don’t have a proper tray, a large, flat cutting board will do in a pinch. Just make sure whatever you use is easy to clean and wide enough to hold all your breakfast items in comfort.
When to Have Breakfast in Bed
Knowing the right time for breakfast in bed can elevate your experience. Let’s delve into some of the best times to enjoy this cozy treat.
Special Occasions
Breakfast in bed is great for special days. It is ideal for birthdays, anniversaries, or marked days for appreciation, such as Mother’s Day and Father’s Day. The extra effort shows your loved ones you care and want to make their day memorable.
It can set a romantic tone for the whole day on romantic occasions. Even on personal milestones, treating yourself to breakfast in bed can make the day feel extra special.
Weekends and Days Off
Weekends and days off work well for breakfast in bed because you’re not rushed. You can take your time preparing the meal and enjoy it without watching the clock. It’s a great way to mark the difference between workdays and leisure time.
Sleeping in and then having a leisurely breakfast will make you feel rested and refreshed. Just be careful not to do it every weekend so that you don’t make it an ordinary experience, losing its special charm.
Sick Days
This can be most helpful on sick days or days of planned recuperation, such as after surgery, as that is when the body requires a little more rest and nutrients to heal.
Having breakfast in bed means comfort in being able to stay in bed and save your energy while taking in nutrition needed for recovery. This could also help put a minor boost in spirits on what could be a not-so-great mood day.
On the other hand, think of your diet and what your doctor may have advised, especially after surgery, and prepare something that you could easily eat and digest.
Self-Care Days
For self-care days, this can be the perfect way to start your morning: having breakfast in bed, and feeling pampered and relaxed. This can especially help when life gets overwhelming.
This might give you quiet, peaceful time to yourself for setting intentions of the day or practicing mindfulness. Sometimes, self-care isn’t about having the big plans; other times, that meal in bed on a slow morning is just what one may need.
And if you have a day planned of other relaxing activities, a good breakfast can give you the energy boost you need to make the most of it, whether it’s preparing for an at-home spa day or doing an event outside of the home.
Conclusion
Meanwhile, breakfast in bed is comforting but sometimes comes with hitches. Eating breakfast in bed can be all about relaxation when it comes to special occasions like anniversaries or self-pampering dates. The peaceful atmosphere and lazy pace can bring down morning blues.
However, one should pay attention to one’s mess and disturbance of the sleep factor with the possibility of attracting pests as well.
Ultimately, whether breakfast in bed is right for you depends on your personal preferences and lifestyle. If you decide to try it, remember to choose appropriate foods, use proper trays, and protect your bedding to make the most of this indulgent experience.